Community Guidelines
This is a safe space for healing. Let's keep it that way for everyone. 💛
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Be kind and respectful. Everyone here is on a healing journey. Treat others the way you'd want to be treated.
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Keep it confidential. What's shared in this chat stays in this chat. Don't screenshot or share others' stories outside.
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Share your experience, not advice. Use "I" statements. Instead of "You should…", try "What helped me was…"
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No shaming or blaming. This includes self-blame. We're all learning here. There's no judgment.
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Use trigger warnings. If you're about to share something heavy, give a heads-up so others can decide if they're in a place to read it.
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No promotion or spam. This space is for support, not selling. Links to outside resources are okay if relevant.
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Support, don't diagnose. We're not therapists here. Encourage professional help when needed, but don't label anyone's experience.